27Jan/12Off
Guidelines for Using Pedometer
The basic function of a Pedometer is to measure the number of steps you take when you walk or run. It is a small sized device and can easily be attached to your belt or waistband. Using a pedometer is no tough job, yet being a newcomer you can keep a few guidelines in mind.
- Make sure that the device can be attached tightly and the chance of popping out and getting dropped is less.
- Do not soak the pedometer with water. If it starts to rain, keep the pedometer inside a plastic bag so it does not get wet.
- Walk 20 steps and measure it with the device immediately after buying it. If it cannot record your steps correctly, trying changing the position and counting again. If nothing works, return it to the vendor.
- Remember that, this device is only for measuring steps while you run or walk. Measuring other physical activities like cycling and swimming is not possible with this device.